Nature Lessons 72

Sometimes our feelings are buried so deep we don’t recognise them when they spring up. Extreme pain and sadness can come to the surface as anger, we don’t recognise the emotion. Sometimes the pain is too much to bare and it is easier to mask it, pretend it’s something else.  Our feelings don’t disappear, they kept rising until we acknowledge them for what they are, only then will they pass.  

~ Liza

lizalizaskysaregrey©2016

Fear

There is nothing in this world to fear, as fear is only  of the mind.  Fear can wrap itself around you and hold you in its clutches so you incapable of moving forward.  When fear arises in you connect to your true conscious self, the presence deep inside of you that knows you are safe and knows you as eternally powerful.

~ Liza 

lizalizaskysaregrey©2016

 

 

 

Nature Lessons 65

At times along the way we need to stop and take care of ourselves, find a place to rest and shelter from the storm.  Not every event in life demands a battle, it’s okay to take time out for ourselves along the way, because when we care for ourselves we are preparing for tomorrows sunshine.

~ Liza

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lizalizaskysaregrey©2016