Sometimes our feelings are buried so deep we don’t recognise them when they spring up. Extreme pain and sadness can come to the surface as anger, we don’t recognise the emotion. Sometimes the pain is too much to bare and it is easier to mask it, pretend it’s something else. Our feelings don’t disappear, they kept rising until we acknowledge them for what they are, only then will they pass.
~ Liza
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lizalizaskysaregrey 
Very true. Where does this magic come from inside you 😊 It’s amazing! Xxx
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Today’s quite easy, helping someone close to me recognise their feelings 🙂 x
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You’re amazing in your empathy. It’s a gift 😇
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Thanks lovely, as long as it works 😉 x
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Entirely absolutely impossibly true! Thank you. Well put.
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Thanks Phyllis xx
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