Future Life Progression

 

 

DSC00031

Future Life Progression, or FLP for this post is a practice where you can take a peek at your future self, learn the steps it took you to get there and perhaps recognise any pitfalls.

If your wondering if FLP is actually possible it is, and you do it all the time in small ways without even knowing. We look into the future constantly, how often have you seen a parking spot in your minds eye before reaching it, or seen yourself doing something before you actually do it.

It’s morning here in the UK and many of us are thinking about what we’ll be serving up for dinner tonight. I’m thinking of a bowl of pasta, I see it first in my minds eye, shining maybe, with a coating of sauce, sprinkled with basil or parmesan, a welcome sight. Now that pasta is probably still in the packet on the supermarket shelf, the cheese on the deli counter and basil on the plant. But because I’ve seen it on the plate, I understand the steps I need to take to create it.

Now create your own dinner, close your eyes and imagine, visualise it on the plate, on the table, your lap, or a tray, wherever it is you usually eat your dinner. Thinks about the steps you took to make it, the magic ingredient maybe. Take a look around you, is there anybody with you, or are you alone, do you have a drink with your dinner? It’s easy to create isn’t it, and now you’ve created it, you have the blueprint, you can easily do it again this evening, you know exactly where to get the ingredients and you know already how it turns out.

As a practitioner, I can help my clients go further forward, five or ten years or maybe much further. I’m a clinical hypnotherapist, FLP and PLR practitioner and help people find their most positive future self. When you see yourself in the future, you know the steps you took to get there, you know for example it was the job or relationship holding you back, you know who is important and still around, what you’ve had to do to get there and what changes, if any it required.

FLP as a therapeutic tool is probably not for everyone, but it is certainly helpful at time where we feel blocked, confused or unsure in life. Creative visualisation on the other hand is useful for all of us, we do it naturally when we day dream but when we do it purposefully it can make our lives better in the simplest of ways. Think of the garden you will create this summer, how the colours blend, where the shade is, how the wildlife will enjoy it, nobody plants a garden without seeing it first in their mind eye.

Thought creates, when we see something in our minds eye, it becomes, it exists and is therefore possible. All great things start with a single thought that grows. Nothing in life, just is, it was all created, whether we recognise it or not. Thought creates pathways in the brain, just like the pathway I made in order to eat that pasta later today.

Everything in the external world has it’s roots in our thoughts and beliefs, we create what we believe, wether we know it or not. Our subconscious mind creates our futures by turning thoughts into mental images, which create our reality. When we use our conscious imaginations to create through the use of creative visualisation, we begin to create our external reality.

lizalizaskysaregrey©2018

 

Where would you go?

img_2457

 

Imagine if there really was no such thing as time, everything was and is happening at this precise moment in some form and you could go anywhere, where would you go? If I could take you somewhere, back in the past or into the future, where would it be?  A past life maybe, somewhere to perhaps remember the lessons of that life or into the future to see where you might end up in say five or ten years or even into a future life.  Wouldn’t it be interesting, maybe we would recognise each other in another form or those we know today?

I went for regression therapy myself after my mother died, I couldn’t come to terms with her death and was in a state of grief. It had always been something mum wanted to do herself, on her bucket list so to speak so I thought I’d give it a go myself.  I was taken back in this life, taken just a short while back and then further to the point of my mothers death.  This might sound morbid but it was something I couldn’t allow into my thoughts, I was I suppose in a state of denial. Seeing it again, or rather viewing it from another point of existence sort of made it real for me, I cried buckets as you can imagine but I accepted her death.  I went back further to a teenager, oh how I felt sorry for that poor girl, know all know nothing I think the term is, I loved her anyway, I think she needed that.  I went back to being a toddler, felt the enormous love of my mother and to a baby in the womb listening to my dad sing.  This might seem far fetched to those that won’t allow their minds to travel this way but to me it was cathartic and healing.  Even if my body was just lying on that couch, my mind was able to expand, travel and heal.

I travelled back through other lifetimes, some of no interest, I looked on detached from what I saw.  One woman, who I believed I was, I had no time for, she was bitter and twisted and had wasted her life.  I experienced her as an old woman and felt there was not much else for her to do with that life but die and try again in another life.  I found myself as a doctor in one life, looking at my shoes I was amazed to find myself as a man, he is my favourite so far, he kept a journal of his findings and died with the journal open next to him on the bed.  Would you believe I found him the next day on the internet, he looked exactly the same and when I read about him it was the same as I had learnt during the session, mind blowing!

So what can we get from past lives, I think lots of lessons.  As much as I loved the doctor, loved the fact he wrote and was passionate about his lives work, I also understood his loneliness, he had sacrificed family, never marrying or having children being married to his work.  I learnt from him about balance, to be committed to your work might be wonderful but make room for love.  In this life as much as my career has been important, never more than my love for my family and friends, they will always come out on top.

Recently I’ve been into the future, or the best possible future to how I’m living today.  I’ve been forward five and ten years and it’s fascinating.  I can see potential and possibility, it has given me, above all, hope.  I’ve trained as a Past Life Regression and Future Life Progression (FLP) practitioner now, another tool for my box of tricks and I’m having fun experimenting with my new found skills. If I can help people see possibilities then that has to be good.

I think both the past and future can help us make sense of the present, I think we can understand the lessons in this life that sometimes seem pointless or cruel.  I can see why some people appear to have it all and others nothing at all but do believe in balance as in some way or another, life or lives will even out.

This post is not in any way meant to offend, I’m not pushing any beliefs on anyone as I believe being present in the moment every bit as important, I’m just curious and for me I’ve found these therapies helpful in making sense of now.  So if you could go anywhere in time, where would it be?

lizalizaskysaregrey©2017

 

Walk into the Future

 

img_2451

If I could take you to your future,

would you want to go.

Would you walk the path with me,

to see what it would show

Could you find that dream in you

and take us both to see.

Could we step into that land,

what will you show to me.

If I could help you paint it,

would you use the brush.

Would you paint the scenery,

clear without any fuss.

Can you tell me how it sounds,

can you hear the tune.

Listen very carefully,

you’ll hear the music soon.

If you could introduce me,

to the people up ahead.

Would you hear their laughter,

can you tell me what was said

The futures but a step away,

you’ll see it’s outline soon.

Prepare your heart for happiness,

you must make sure there’s room.

*

lizalizaskysaregrey©2016