Kindness sprinkled throughout the day is like blossom, it lifts moods and spreads out. A scattering of kindness can so easily change the scene.
~ Liza
lizalizaskysaregrey©2016
From the Heart
Not everything that touches us has to stay, we can choose to let things go, not become a part of who we are. Be it experience or words, if they do not fit with who we are, don’t let them in, instead acknowledge their passing and let them just gently roll away.
~ Liza

lizalizaskysaregrey©2016
Does the blade of grass see itself as separate from the field, or does it recognise itself as the field. When we continue to see ourselves as separate from anything else we become stuck, we are absorbed in the self. When we recognise our connection to all things we begin to understand our place in all things, we are then at one with the world and flow with the universe.
~ Liza

lizalizaskysaregrey©2016
Plants and flowers are continuously changing, growing, opening up and letting go of layers they no longer need. As the centre opens the external leaves unfold and drop, this appears to revolve around the central point, the heart of the plant. The plant is so much more beautiful when it lets go of those aged outer leaves, those leaves of the plant that no longer nourish the heart.
~ Liza

lizalizaskysaregrey©2016
Most of us carry around stuff that does not serve us such as outdated beliefs, imagined responsibilities, habits, dysfunctional relationships and other things that we no longer need. When we carry excess baggage around with us, it weighs us down and holds us up. To reach our destination it is good to acknowledge and let go of that what we no longer need by just letting it fall away.
~ Liza
Believe in the impossible, see your dreams glistening from the highest branch of the tallest tree and reach up there to get them. The only thing that holds you back in life is that little voice telling you can’t get there.
~ Liza

lizalizaskysaregrey©2016
When we live fully from the heart and allow the heart to steer the way we live in truth. Awareness comes when we let the things that are not necessary fall away.
~ Liza

lizalizaskysaregrey©2016
It is usually only after each storm in our lives can we understand its purpose. As each rainfall batters the flowers, so it also nourishes the soil they grow from.
~ Liza

lizalizaskysaregrey©2016
We exist at the same time, in the same place in the universe. We have the same needs, breathe the same air and share the same dreams and yet think of ourselves as separate. Maybe it is only when we leave that we realise how connected we are, in life or death, we are all part of the same.
~ Liza
lizalizaskysaregrey©2016