We feel it on the outside, physically we hurt and pain washes over us, but the heart is protected. It’s protected because it’s connected with all that is, the heart knows.
~ Liza
From the Heart
Time takes it’s toll, we lose bits of ourself, we lets bits of us fall, we leave some behind. We might be misshapen from growing into ourselves but we are always rich in experience. Those things that happened, those things that changed us, we wear them.
~ Liza

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Even when working from the heart in love we can feel vulnerable, be fearful of opening ourselves fully and perhaps hold something of ourselves back. It is only when we realise that there is nothing to fear from exposing our hearts do we ever truly work totally from the heart.
~ Liza

lizalizaskysaregrey©2017
When we approach anything from the heart, we are giving the very best of us we can. Connection from the heart is connection from all that is and we can’t help but grow from this place.
~ Liza

lizalizaskysaregrey©2017
It’s not always easy to find the centre, go inside of ourselves to rest and recover from life because there is always so much in the way. So much that needs to be let go of before we find ourselves in a place of silence and stillness, a place in which we can let go and truly rest in the heart. Easy or not it’s worth the journey.
~ Liza