What is real is at the heart centre of each of us, it is the pure self. The self that is emptiness, the self that is timeless and beyond anything else. To be truly aware of oneself, one should attempt to seek the silence within, the pure state of consciousness that is at the centre of everything that is.
Easier said than done with the constant chatter of the mind to distract us. How many times do we put off meditation because of something external that distracts us. The walk in nature interrupted by thoughts of the city or just pure self sabotage. How often do we actually breath with awareness and take time out of life to find ourselves.
The heart centre is the very essence of being that the mind does not want us to find.
Daily Prompt Word – Centre